E-1: Log off wifi while writing.

I-2: Write for 15 minutes.

W-3: Take a walk before you write.

For many writers, walking stimulates the creative juices. It’s great for brainstorming plot twists, exploring potential character reactions and coming up with insights. Plus, it’s good for you. But don’t take our word for it, check out this article https://www.newyorker.com/tech/annals-of-technology/walking-helps-us-think. So, take a walk today before your writing session!

I-5: Write 1,000 words.

E-3: Write in a new location.

If you normally write in your home, move to a different location for today’s writing session—a bookstore, cafe, library or museum. Writing in a new place can help eliminate familiar distractions and can invite creativity in unexpected ways.